Psychic energy- it’s around us, a part of us, an energy responsible for most of the actions and behaviors we take. Psychic energy is the energy of your mind and spirit that is housed within your body. When you become
Why you don’t need to know how an exercise benefits you
By knowing the benefit you can become more motivated Motivation won’t DO the exercise for you The feedback you get from the exercise itself is information you can use to become better at exercising The Game of Exercise = 1️⃣
Exercise is Not Easy, But it should be
Yes, there are more critical things in this world then exercise. But, you need to have an athletic body to make sure you can achieve the goals you want too, right? What are some of those goals that you have