Sessa Strategy: How to Eliminate Holiday Pudge- and Lose Inches Around Your Waist

Are you ready to Stop the Sweets? Are you ready to Feel Stronger Again? Do you want to Increase Your Energy? 

Follow these simple tips for the rest of January 2017.

1. ---

   Remove ALL Sugar from your Diet.

2. Stop Eating Gluten.
3. Remove ALL Dairy.
4. Increase your Water intake to Equal Half Your Body Weight in Ounces.
5. Stretch for 20 minutes BEFORE Going to Sleep.